Easy Ginger Chicken Recipe (2024)

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The best Ginger Chicken Recipe! Sweet and spicy, this garlic ginger chicken is delicious, healthy and easy to make!

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This ginger chicken recipe is insanely delicious and so easy to make! It requires just a few simple ingredients, minimal preparation, and only a few minutes of cooking.

Plus, it’s totally healthy and could quickly become a weekday staple for your family!

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We love healthier takeout-inspired meals like this Ginger Chicken and if you need more ideas, try our Healthy Orange Chicken, Cashew Chicken, Ground Beef Stir Fry, or Sweet and Sour Chicken.

What’s so special about Ginger Garlic Chicken?

  • Lots of flavors–The combination of ginger and garlic is so rich and flavorful! You won’t be able to get enough.
  • Health benefits– Ginger and garlic are both full of superfood nutrients!
  • Made in One Pan –This means fewer dishes at the end of dinner, which everyone loves!

Chicken Ginger Recipe Ingredients:

Here’s what you need to make ginger chicken:

You can find substitutions for all of these ingredients below in the green shaded box.

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How to make Ginger Garlic Chicken

  1. In a large skillet over medium-high heat olive oil. Brown the chicken on each side for about 6-8 minutes. Once browned, add the ginger and garlic and continue cooking for another 2 minutes.
  2. In a small bowl, mix the teriyaki sauce, chicken broth, sesame oil, salt, and black pepper. Pour over the chicken. Reduce heat and simmer for 12 minutes.
  3. In a separate small bowl, mix cornstarch with water and pour over the chicken. Stir and continue cooking until the sauce has thickened.
  4. Remove from heat, and sprinkle with sesame seeds and green onion.
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Ginger Chicken Substitutions and Variations

Olive Oil: You can substitute avocado oil, butter, or ghee.

Chicken Breasts: You can substitute with boneless chicken thighs or chicken tenders.

Teriyaki Sauce: We haven’t tested this recipe without teriyaki sauce. These are our 2 favorite sauces: Kevin’s Teriyaki Sauce, Coconut Secret Teriyaki Sauce.

Broth:Anybrothor stock (broth and stock are the same) can be used in any recipe.Beef Broth,Chicken Broth, or vegetable broth all work interchangeably. I always use low or no salt broth.

Toasted Sesame Oil: Toasted sesame oil is essential to the recipe for flavor. We highly recommend using it. You can get it at almost any grocery store!

Cornstarch: I prefer to use cornstarch in this recipe. Tapioca starch may help to thicken it, but cornstarch will work much better!

Ginger Chicken Recipe FAQs

Does heating ginger destroy nutrients?

Yes, Especially Vitamin C in ginger can be destroyed by heat.

Do you wash ginger before cooking?

Yes, you should wash and peel ginger before using it.

Is this garlic ginger chicken spicy?

No, this dish is not spicy but it does have a flavorful kick from the ginger and garlic. Feel free to adjust the amount of ginger used to your taste.

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How to serve this Ginger Chicken recipe

For a light and healthy option, you could steam some broccoli or other vegetables like carrots, bell peppers, or zucchini until they are just lightly cooked. This adds a nice crunchy texture that pairs beautifully with the tenderness of the chicken.

For a heartier option, serve with some rice or quinoa to soak up the flavorful sauce. You could also pair it with Instant Pot Fried Rice.

How to store Ginger Chicken

Storing: Once cooled, the ginger chicken can be stored in an airtight container in the refrigerator for up to 3 days.

Freezing: Yes, you can freeze it in a freezer-safe container or bag for up to 6 months. Just make sure to thaw it overnight in the refrigerator before reheating and serving.These are our favorite containers for freezing.

Reheating: You can reheat this recipe in the microwave or on the stove.

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Other healthy dinner recipes:

Looking for other easy meals? Check out these 40+ Healthy Dinner Recipes. Click here to grab our free healthy 30 minute dinners cookbook.

  • Chicken Stir Fry
  • Healthy Creamy Lemon Pasta
  • Crockpot Whole Chicken
  • Grilled Vegetables in Foil

Ginger Chicken

5 from 16 votes

The best Ginger Chicken Recipe! Sweet and spicy, this garlic ginger chicken is delicious, healthy and easy to make!

Prep Time : 10 minutes minutes

Cook Time : 25 minutes minutes

Total Time : 35 minutes minutes

Serves : 4 people

(hover over # to adjust)

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Ingredients

Instructions

  • In a large skillet over medium-high heat add olive oil. Once the oil is hot, add the chicken. Brown on each side for about 6-8 minutes.

  • Once the chicken is browned, add the ginger and garlic and continue cooking for another 2 minutes.

  • In a small bowl, mix the teriyaki sauce, chicken broth, sesame oil, salt, and black pepper. Pour over the chicken. Reduce heat and simmer for 12 minutes.

  • In a separate small bowl, mix cornstarch with water and pour over the chicken. Stir and continue cooking until the sauce has thickened.

  • Remove from heat, and sprinkle with sesame seeds and green onion.

  • Serve warm with broccoli and rice

Nutrition Facts

Nutrition Facts

Ginger Chicken

Amount Per Serving (0.75 cup cooked chicken)

Calories 195Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Trans Fat 0.01g

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Cholesterol 73mg24%

Sodium 558mg24%

Potassium 484mg14%

Carbohydrates 5g2%

Fiber 0.2g1%

Sugar 3g3%

Protein 25g50%

Vitamin A 36IU1%

Vitamin C 2mg2%

Calcium 15mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients

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Easy Ginger Chicken Recipe (2024)

FAQs

What is ginger chicken made of? ›

Put chicken, ginger, garlic powder, soy sauce, and vinegar in a bowl and mix. The chicken should be fully covered. Let chicken marinate for at least 8 hours, overnight is even better. Heat pan with oil.

What does ginger go with in cooking? ›

Ginger has a unique flavor. It has kind of a spicy bite, but some how it still works equally well with both sweet and savory dishes. It's great in cookies, smoothies, stir fries, curries, and even meatloaf. Yes, meatloaf.

What does ginger do to chicken? ›

For chickens, Ginger is known to be a great appetite stimulant, anti-oxidant and also a stress reducer-perfect for when the pressure of being a hen gets all too much! Ginger is a miracle worker for our feathered friends circulatory system, helping to stimulate blood flow, so adding it to their diet in winter is a must.

What does ginger do to meat? ›

Fresh ginger, on the other hand, not only adds flavor but is also a very effective meat tenderizer. Ginger breaks down the collagen connective tissue. "This is because it contains a proteolytic enzyme named 'zingibain,' which was discovered in my laboratory in the early 1970s," Dr. Allen wrote.

How long does ginger chicken last in the fridge? ›

According to the USDA, cooked chicken will last three to four days in the refrigerator, and two to three months in the freezer. Eating cooked chicken after this point can result in foodborne illness — even at refrigerated temperatures, bacteria can still grow.

Why do Chinese use ginger in cooking? ›

Ginger was used in 48% of Chinese dish, the proportion being highest when meat or fish was boiled or steamed. This suggests that ginger was mainly used as a deodorant or for enhancing the flavor and taste.

Can I give my chicken ginger and garlic? ›

Ginger and garlic supplements in broiler chicken diets have been recognized for their strong stimulating effects on the immune and digestive systems in birds (6), acting as a prebiotic with positive effects on the immune response (7).

How to prep ginger for marinade? ›

Grating Ginger:

The easiest way to grate ginger is to keep a knob of ginger wrapped in plastic in your freezer. When you need some grated ginger, pull it out of the freezer, scrape away the peel (if you want, it's not really necessary) of the area you want to grate, and grate the ginger with a microplane grater.

Is grated ginger the same as minced ginger? ›

Grating is actually the most traditional way to prepare ginger for a recipe. To grate and to mince produce very similar results, but not identical. Grating usually produces a more pulpy ingredient, while minced ginger consists of tiny, but distinctive little cubes. Grated fresh ginger is more intense in flavor.

What not to mix ginger with? ›

Possible Interactions

Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Diabetes medications: Ginger may lower blood sugar.

How long does ginger take to cook? ›

Cook until it is tender enough to insert a fork without too much force. Cook for about 20 minutes if you sliced the ginger 1/8-inch thick and 40 to 45 minutes if you sliced it 1/4-inch thick. It won't be tender like a potato when you boil it because even young ginger is fibrous.

Do you fry ginger? ›

Both hot and cool, ginger is a delightfully pungent spice used and loved in kitchens all over the world. Whether pickled, preserved, crystallized, or fried, it hangs onto its delicious bite.

Can birds eat raw ginger? ›

Ginger: This is a great spice to offer your birds as you can grate it into their chop, offer then chunks to hold, or wedge pieces through the cage bars for them to chew. Ginger is excellent for aiding nausea and travel sickness.

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